[Other] Optimizing Strength and Hypertrophy: The Combined Effect of Intensity and Velocity Loss Thresholds in Bench Press Training

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journal:Medicine & Science in Sports & Exercise

Authors:FERNANDO PAREJA-BLANCO; JUAN SNCHEZ-VALDEPEAS; PEDRO JESS CORNEJO-DAZA; LUIS RODILES-GUERRERO

Published date:2026-8-

DOI:10.1249/mss.0000000000003988

PDF link:https://www.ovid.com/10.1249/MSS.0000000000003988

Article link:https://doi.org/10.1249/mss.0000000000003988

Article Source:Ovid Technologies (Wolters Kluwer Health)


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