[Other] Effects of Individualized Versus Traditional Power Training on Strength, Power, Jump Performances, and Body Composition in Young Male Nordic Athletes

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journal：International Journal of Sports Physiology and Performance

Authors：Olaf Prieske; Helmi Chaabene; Niclas Kullmann; Urs Granacher

Published date：2022-4-1

DOI：10.1123/ijspp.2021-0074

PDF link：https://journals.humankinetics.c ... /4/article-p541.xml

Article link：https://doi.org/10.1123/ijspp.2021-0074

Article Source：Human Kinetics。

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[Other] Effects of Individualized Versus Traditional Power Training on Strength, Power, Jump Performances, and Body Composition in Young Male Nordic Athletes