[Other] Cross-Validation of Equations for Estimating 1 Repetition Maximum From Repetitions to Failure for the Bench Press and Leg Extension

limocojuice Post time 27 min. ago | Show all posts |Read mode
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journal:Journal of Strength & Conditioning Research

Authors:Trevor D. Roberts; Robert W. Smith; Jocelyn E. Arnett; Dolores G. Ortega; Richard J. Schmidt; Terry J. Housh

Published date:2025-2-

DOI:10.1519/jsc.0000000000004987

PDF link:https://www.ovid.com/10.1519/JSC.0000000000004987

Article link:https://doi.org/10.1519/jsc.0000000000004987

Article Source:Ovid Technologies (Wolters Kluwer Health)。


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