[Wiley] Efficacy of digital brief behavioural treatment for insomnia using a smartphone application in conjunction with light therapy in university students with insomnia symptoms with late chronotypes: A pilot randomized每controlled trial

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journalㄩJournal of Sleep Research

AuthorsㄩRyuji Furihata; Tomonari Shimamoto; Yurina Ikeda; Yuto Makino; Yukako Nakagami; Yukiko Tateyama; Satoe Okabayashi; Toshiki Akahoshi; Kosuke Kiyohara; Taku Iwami

Published dateㄩ2025-4-

DOIㄩ10.1111/jsr.14361

PDF linkㄩhttps://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/jsr.14361

Article linkㄩhttps://doi.org/10.1111/jsr.14361

Article SourceㄩWiley


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