[Wiley] Falling Asleep on the Job: The Efficacy of a Short App咕ased Mindfulness Intervention to Improve Sleep Quality and Quantity Within the Workforce

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journalㄩStress and Health

AuthorsㄩCarole Daniel; Cl谷mence Leyrat; Elodie Gentina; Jessica Mesmer和agnus; Rebecca Guidice; Sebastien Bailly

Published dateㄩ2025-2-

DOIㄩ10.1002/smi.70017

PDF linkㄩhttps://onlinelibrary.wiley.com/doi/pdfdirect/10.1002/smi.70017

Article linkㄩhttps://doi.org/10.1002/smi.70017

Article SourceㄩWiley


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