Differential motor unit firing rate and hypertrophic adaptations of the vastus lateralis despite similar strength increases following high-load versus combined high- and low-load resistance training interventions

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journal: Experimental Brain Research

Authors: Alex A. Olmos, Daniel J. Lawson, Stephanie A. Sontag, Lyric D. Richardson, Brenden L. Roth, Sunggun Jeon, Allen L. Redinger, Sean M. Gamache & Michael A. Trevino

Published date: 21 June 2026

DOI: 10.1007/s00221-026-07334-6

PDF link: https://link.springer.com/content/pdf/10.1007/s00221-026-07334-6.pdf

Article link: https://link.springer.com/article/10.1007/s00221-026-07334-6

Article Source：Springer Science and Business Media LLC。

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[Springer] Differential motor unit firing rate and hypertrophic adaptations of the vastus lateralis despite similar strength increases following high-load versus combined high- and low-load resistance training interventions

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[Springer] Differential motor unit firing rate and hypertrophic adaptations of the vastus lateralis despite similar strength increases following high-load versus combined high- and low-load resistance training interventions Copy