[Other] How Slow Should You Go? A Systematic Review With Meta-Analysis of the Effect of Resistance Training Repetition Tempo on Muscle Hypertrophy

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radeonbb Post time Half hour(s) ago | Show all posts |Read mode
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journalㄩJournal of Strength & Conditioning Research

AuthorsㄩAlysson Enes; Alec Piero; Tom Hermann; Arman Zamanzadeh; Tran Hennessy; Daniel Montenegro; Chris Parnell; Albert Jia; Tami Weitzman; Milo Wolf; Patroklos A. Korakakis; Paul A. Swinton; Brad J. Schoenfeld

Published dateㄩ2025-12-

DOIㄩ10.1519/jsc.0000000000005302

PDF linkㄩhttps://www.ovid.com/10.1519/JSC.0000000000005302

Article linkㄩhttps://doi.org/10.1519/jsc.0000000000005302

Article SourceㄩOvid Technologies (Wolters Kluwer Health)


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